NHS
Mental Health information: www.nhs.uk/mental-health
Get urgent help for mental health: www.nhs.uk/nhs-services/mental-health-services/get-urgent-help-for-mental-health
www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/counselling
Find mental health services: www.nhs.uk/nhs-services/mental-health-services
British Association for Counselling and Psychotherapy
www.bacp.co.uk
CALM (The Campaign Against Living Miserably)
Raises awareness of suicide. Their helpline and webchat offers emotional support, advice and information to men and their families.
www.thecalmzone.net
Childline
Provides a confidential counselling service 24 hours a day
Free phone: 0800 1111
www.childline.org.uk
Combat Stress
Combat Stress provide clinical treatment and support for veterans from the British Armed Forces, with a focus on those with complex mental health issues.
www.combatstress.org.uk
Counselling Directory
Find a counsellor near you
www.counselling-directory.org.uk
Doc Ready
It can be very difficult to talk to people when you’re having problems with your mental health. Doc Ready helps you prepare for the first time you visit a Doctor to discuss your mental health.
www.docready.org
Both Parents Matter
It is important that every child has the opportunity to maintain meaningful relationships with both parents and their wider family after separation.
www.bothparentsmatter.org.uk
Marriage Care
Specialise in helping couples build and sustain strong, fulfilling, healthy relationships. They also provide support in times of relationship difficulty.
www.marriagecare.org.uk
Mind
Information and support for people living with mental health problems. The also provide help and advice to those supporting them.
www.mind.org.uk
PAPYRUS (prevention of young suicide)
Aims to prevent suicide in young people. They can offer emotional support to people under 35 who are suicidal. They also support people who are concerned about a young person who might be suicidal.
www.papyrus-uk.org
Rainbow Trust Children's Charity
For families living with serious childhood illness.
www.rainbowtrust.org.uk
Relate
Information on relationship counselling, psychosexual therapy, mediation and online advice. They offer counselling in locations throughout the UK.
www.relate.org.uk
Rethink Mental Illness
Rethink Mental Illness works to improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning.
www.rethink.org
Samaritans
116 123
www.samaritans.org
Sane
Sane are an independent charity and aim to raise awareness, fight to improve services, provide emotional support and host research.
www.sane.org.uk
Shout
Text 'SHOUT' TO 85258. It is free to text Shout 85258 from all major mobile networks in the UK.
giveusashout.org
The Silver Line
Helpline for older people
0800 4 70 80 90
www.thesilverline.org.uk
Winston's Wish
We support children and young people after the death of a parent or sibling
www.winstonswish.org
YoungMinds
Fighting for young people's mental health. Information and support for young people and their parents or carers.
www.youngminds.org.uk